A captivating memoir that combines the excitement of a professional running career with profound life lessons. Meb Keflezighi's story will leave readers inspired, motivated, and ready to conquer their own personal marathons, both on and off the track.

Why do I run, you ask? It's simple, really. Running is my meditation. It's my chance to escape the chaos of the world and dive deep into my thoughts. It's where I find clarity and mental strength, leaving the noise behind as I pound the pavement.

I posted every walking/running log of my past 30 days since I am in Japan. Because I thought it might just help some of you to get out of bed and go for a walk or run Or do whatever exercise you like.